Every woman and every birth is unique.
My approach honors your individual needs, circumstances, and pace, while providing guidance and education on what is happening in your body and when it’s time to reach out.
When you begin experiencing the first signs of labor, this is a good time to text me. I’ll guide you through what to do next — whether that means resting, staying nourished and hydrated, or preparing for the next stage. If your waters break, please call me right away.
I’ll ask for updates every few hours. As your labor advances and signs intensify (which we will review together throughout your pregnancy), I’ll come to support you in person.
I will stay with you through labor, birth, and postpartum for up to three hours, unless we have mutually agreed on an extended plan.
Postpartum support will continue according to the plan we create together before your birth — honouring your wishes, your needs, and the rhythms of your recovery.